Overall Rating (based on real customer reviews): 5.0 out of 5 stars
Overworked and Overwhelmed: The Mindfulness Alternative
Features and Specifications:
- Publisher: Wiley (2014-10-13)
- Language: English
- ISBN-10: 1118910664
- Product Dimensions: 9x6x1.1 inches
- Shipping Weight: 1.1 pounds
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Here are some REAL customer reviews:
“Bad timing, Scott”
Oh the irony… Bad timing, Scott. There’s simply no time to read this book! I’m overwhelmed with stuff I should be reading already!But somehow, I made time. And it was definitely worth it.Caution: This isn’t another…Read more
“This book can catalyze a shift for all professionals (and especially executives) toward a healthier, saner way of being +working”
Everyone I meet is always feeling “super busy”. Overworked: check. Overwhelmed: you betcha. This is the new normal… but is it normal?According to this book and a large body of emerging research, this existence in perpetual fight or…Read more
“Quick Read for Meaningful Impact!”
Whether you are overworked and overwhelmed or just want to make your contribution to work, home, or community more meaningful, this book is for you.It does NOT preach that you must mediate, practice yoga, and drastically change your behaviors to become…Read more
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